Best cardio for weight loss, How to build your glutes, Boosting your Metabolism & Beginner Tips Tashana Charles 22:48 1 month ago 1 199 Далее Скачать
WEEK OF WORKOUTS | this workout split helped grow my glutes | Tashana Charles Tashana Charles 19:56 2 years ago 858 Далее Скачать
Grow your GLUTES & LEGS with dumbbells workout | Tashana Charles Tashana Charles 7:24 2 years ago 281 Далее Скачать
Resistance band LEG & GLUTES workout| 10 minutes only| Tashana Charles Tashana Charles 10:20 2 years ago 606 Далее Скачать
Should you take creatine, How to eat over 100g of protein, Upper glute exercises & more Tashana Charles 17:59 3 weeks ago 490 Далее Скачать
Slim your waist & grow your glutes hourglass workout | Tashana Charles Tashana Charles 15:50 3 years ago 575 Далее Скачать
10 minute back, arms & shoulders dumbbell workout Tashana Charles 13:29 3 years ago 15 363 Далее Скачать
Glute activation exercises to warm up your glutes before a workout | Tashana Charles Tashana Charles 6:02 3 years ago 10 447 Далее Скачать
The workout routine that grew my glutes the most - Ultimate Glute Guide Tashana Charles 17:18 5 months ago 577 Далее Скачать
4 MUST DO GLUTE EXERCISES | How I grew my glutes | Tashana Charles Tashana Charles 8:24 2 years ago 360 Далее Скачать
The top 8 exercises that build my glutes the fastest| Ultimate Glute Guide Tashana Charles 22:56 5 months ago 13 135 Далее Скачать
Only 2 things you should be doing to get abs quickly | Tashana charles Tashana Charles 16:33 3 years ago 485 Далее Скачать
What's creatine? Reverse dieting ? Starting your fitness journey, Upper glute exercises & more Tashana Charles 26:49 6 months ago 1 576 Далее Скачать
Vacation prep - last workouts, new nails | Weekly Vlog Tashana Charles 27:33 4 months ago 163 Далее Скачать
WEEKLY VLOG| New nails, Toronto trip, starbucks, girls night | Tashana Charles Tashana Charles 27:00 2 years ago 118 Далее Скачать
My morning routine that keeps me Fit & Productive | Tips to create your perfect routine Tashana Charles 19:43 2 months ago 1 946 Далее Скачать
Tone your ARMS at home DUMBBELLS| Tashana Charles Tashana Charles 12:49 4 years ago 585 Далее Скачать